Welcome to Brooklyn Yoga
Two Locations to serve you!
The original studio in Downtown Brooklyn and our NEW location in Cement City!
Class Descriptions
-
Accessible, supportive movement using a chair, including gentle twists, stretches, and bends
Build strength, balance, and flexibility through exercises for both small and large muscle groups
Enhance mobility and mindfulness while increasing body awareness and confidence
-
This is Gentle Yoga with a clever name. Sorry to have to make you click again, but check out Gentle Yoga. That’s what this Sunday morning class is.
-
High-energy, powerful flow with strong sequences, dynamic transitions, and a bold Brooklyn-style edge
Progressive flow format—build confidence with guided rounds, then move into your own steady rhythm
Cool down with gentle stretching and a grounding rest
-
Slow, gentle, and supportive practice focused on comfort and ease
Guided breathwork, meditation, and mindful movement with gentle floor stretching and standing poses
Ideal for beginners, seniors, or anyone seeking a low-intensity, nurturing experience
-
Intentional, slow, consistent movement; flowing together through sequences designed to build strength, flexibility, and alignment
Slow, dynamic, mindful practice with more active postures, including standing, balance, and flows
Accessible challenge for all bodies with modifications offered to keep movement safe, empowering, and pain-free
-
Begin with intention: A brief meditation flows into powerful Sun Salutations and standing postures to awaken, strengthen, and heat the body.
Strong, steady movement: Expect a powerful, consistent flow that challenges you and gets you sweating. POWERFUL…not fast-paced .
Nourish & restore: Wind down with a longer-held Yin pose to nurture the joints and connective tissue, followed by a relaxing Savasana. Some yoga experience is recommended.
-
Slow, quiet practice with longer-held, supported poses that gently target the body's deeper connective tissues while creating space to slow down and simply breathe
Calm your nervous system, release tension, and improve flexibility as you settle into stillness with the support of props and mindful breath
Leave feeling lighter, more open, and deeply restored; perfect for anyone looking to balance a busy life with intentional rest and renewal
-
Full-body yoga that combines traditional poses with Pilates-inspired core work; targets core, glutes, arms, and legs while building strength, balance, and stability
Blend of slow, controlled movements and upbeat, heart-pumping sequences (with optional light weights) to improve endurance, posture, and overall fitness
Energized and focused; finish with grounding stretches so you leave feeling strong, centered, and refreshed
Purchase Classes
Special Events
-
Brooklyn Yoga's monthly Bottoms Up series continues at Atlas Restaurant. Join Hollie for a fun, gentle yoga class in the studio @10:30am, followed by a walk across the street for a specialty cocktail (or mocktail). Maybe even stay for an amazing lunch prepared by the wildly talented chefs at Atlas.
Cost for the yoga is $28 and your pass comes with one drink. Pre-registration is required. Head over to the Purchase tab.
-
10:30am - 11:45am
Hollie will guide you through a 75 minute restorative yoga practice while Massage Therapist, Lisa Martinez brings her gift of touch and therapeutic massage.
Space is limited to just 8 participants and prepayment through our website is required to save your spot. All props will be provided, but feel free to bring your own blanket, pillow, etc.
Light refreshments after class.
Investment: $30
Pre-registration is required
-
This event is at the Downtown Brooklyn location @ 6:30pm.
Yoga Nidra offers total rest for both mind and body, this 75 minute class cultivates a deeper self-awareness and profound peace through a full body-scan meditation. The perfect antidote to stress, anxiety and sleep issues, all you need do is lay down, let go and be guided into a state of blissful relaxation that will leave you feeling both rested and renewed.
Join Sue Whitmarsh as she guides you through the Art of Rest. We have everything you need, however, you might like to bring your own blanket, pillow, or anything else to keep you comfy & cozy.
Investment ~ $22
Click on Purchase, then scroll down to Special Events.
-
Join us for a special evening with local Ayurvedic & Wellness Coach Mary McNaughton!
Ayurveda and Yoga are often called sister sciences, and this workshop is a beautiful opportunity to explore how these two traditions can complement one another and support us both on and off the mat.
Mary will introduce us to the foundations of Ayurveda and share practical, approachable ways to bring Ayurvedic principles into your yoga practice and everyday life. Together, we’ll explore simple tools and ideas for creating greater balance, awareness, and well-being.
Whether you’re completely new to Ayurveda or already have some experience, this workshop is designed to be educational, practical, and welcoming to all.
Investment - $27 - 6pm to 7pm
-
Have you ever wanted to try yoga but felt a little unsure about where to start?
Maybe you’re wondering if you’re flexible enough, coordinated enough, or simply wondering what the heck to do when you walk into a yoga class. This series is a beautiful place to begin.
Join Hollie for 4 weeks of beginner-friendly yoga, where we’ll slow things down, learn the foundations, build confidence, and create space to connect with your body and breath.
Saturdays at 9:00 AM
Brooklyn Yoga II
75-minute classes
$75 for all four weeksYoga can help you build strength, improve flexibility and balance, reduce stress, increase body awareness, and leave you feeling more grounded and connected.
Come exactly as you are. All body types, all abilities, and all experience levels are welcome.
Grab a friend and come learn, move, breathe, laugh, and grow together. There’s something pretty special about starting a new practice with a friend by your side.
Your mat is waiting. Come give yourself four Saturdays to explore what yoga can bring into your life.