Yoga Nidra w/ Sue
Sept 12, Oct 17, Nov 14 & Dec 12 @ 6pm
Yoga Nidra offers total rest for both mind and body, this 75 minute class cultivates a deeper self-awareness and profound peace through a full body-scan meditation. The perfect antidote to stress, anxiety and sleep issues, all you need do is lay down, let go and be guided into a state of blissful relaxation that will leave you feeling both rested and renewed. Join the fabulous Sue Whitmarsh as she guides you through the Art of Rest.
Investment ~ $22
Pre-registration is required through our website.
Yoga & Massage
Sunday, September 14th ~ 10:30am
Back by popular demand!
Hollie will guide you through a 75 minute restorative yoga practice while Massage Therapist, Lisa Martinez brings her gift of touch and therapeutic massage.
Space is limited to just 8 participants and prepayment through our website is required to save your spot. All props will be provided, but feel free to bring your own blanket, pillow, etc.
Light refreshments after class.
Investment ~ $30 ~ Pre-registration is required through our website.
We will also be offering this event on Sept 14th, Oct 19th, and Nov 16th @ 10:30am. You can sign up now for upcoming Yoga & Massages!
Peaceful Pasture Yoga
Saturday, October 4th - 11:00amm
Hollie and Amber join forces once again at Bridgewater Support Services. Amber is a Registered Equine Therapist and will guide the gentle and curious horses around the pasture while Hollie leads you in a Gentle Yoga class. It’s safe, it’s peaceful. It’s powerful.
Address: 8139 Ernst Rd, Manchester, MI 48158
Investment ~ $25 NO pre-registration required…just come to the pasture!
Venmo or cash due at the start of class
Breath, Bowls & Bliss
Friday, October 24th ~ 7pm
We all need time just for us. Come get your spot for your ultimate relaxation!
Megi will guide you through effortless restorative yoga poses and mindful breathing. These will soothe your nervous system as you seamlessly settle in for a blissful round of receiving the healing vibrations of colorful crystal bowls and other sound healing instruments
After a long week of rigor, gift yourself the time & space to effortlessly decompress, release stress and walk into your weekend revived after a Friday night of soaking up Bliss! Megi is ready to take care of YOU!https://yogastudio225.punchpass.com/passes/238828
This event will be held at the She Shed at Vineyard Lake. Registered participants will be emailed the address prior to the event.
Investment ~ $30 ~ Pre-registration is required
Women’s Only Self Defense Worlshop
Sunday, November 23rd ~ 10:30am
Let's come together to keep ourselves safe. Coach Linz from Monroe Jui Jitsu is going to teach us situational awareness strategies and practical self-defense techniques that will make us feel empowered and confident out there in this wild and precious world.
Ages 15 and up. Females only.
Location: Vineyard Lake (address provided after you reserve your spot).
www.yogastudio.com
Wear comfortable clothes
Investment ~ $30 ~ Pre-registration is required
Private Events
Hollie takes Brooklyn Yoga on the road. If you have a beautiful space in your yard, under a gazebo, or in your cozy home, just reach out. She travels all over the Irish Hills area (and beyond) with her yoga mats and is willing to bring yoga to you, your family, and your friends. We can also host your private group in the studio! You pick the day and time, as well as the type of yoga class. Email us at yogastudio225@gmail.com to discuss pricing and to schedule your private event.